Living Well
Vitamin D Deficiency Can Lead To Bigger Consequences
Vitamin D is needed by a body for various functions and absorption of calcium is a crucial one. Calcium being the building block of bones is essential for bone health and vitamin D absorbs calcium from the food we eat for bone health. Vitamin D also has role-playing in our nervous, immune, and muscle systems. This vitamin is not generated inside th...
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Power House of Health Benefits - Brussel Sprouts
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