Living well

Diets and Nutrition for Future Moms and New Moms

Pregnancy can be one of life’s most precious gifts. This experience is set to be unique on different levels. On one hand, you will be having emotions you never had before, which can be both fascinating and challenging. At the same time, you will also be going through many physical changes, as your body prepares you to receive your little one. Giv...

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2020-05-28

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LIVING WELL

The Best Time Of The Day To Eat Fats, Carbs Or Proteins

If you’re interested in how to adopt a healthy lifestyle, you most likely wonder which is the best time of the day to eat specific foods. Many profe...

BEAUTY

5 Tips to Get Rid of Your Cellulite Faster!

Before you go on hating your body because of cellulite, we have something to tell you: stop worrying! Your body is doing its best to function well, so...

LIVING WELL

Sexually Transmitted Infections (STIs)

We all know less or more about them, some of us have experienced them and the luckier part have not seen their symptoms - that’s right, we are talki...

LIVING WELL

Should You Use Coconut Milk?

Coconut is one of the trendiest superfoods nowadays. And the best part about it is that you can use several variations of this, including coconut wate...

LIVING WELL

The Best Sex Takes Place in the Mind First

Having said, “more is merrier", probably the same applies to sex too for many.Besides being a pleasure-giving phenomenon, there are some health bene...

LIVING WELL

How Pasta Can Be Turned Into a Healthy Meal

PASTA! Yes you heard it right.It is a food which has easily made its way to every kitchen in the world – be it Italy, Brazil, India or any country.&...

LIVING WELL

Allergic Reactions: Symptoms, Types, and Causes

One of the world’s most prevalent chronic conditions is allergy. The symptoms of a hypersensitivity reaction can go from sneezing, getting a rash an...

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Best Foods To Eat On An Empty Stomach

Are you always in a constant hurry? Do you feel like breakfast is a tedious job? Well, you should know that going to work on an empty stomach can only...

LIVING WELL

All about Cortisol and How to Reduce Its Levels

Have you ever heard your doctor or a health expert talking about the significance of eating healthy and doing workout for healthy living? If yes, then...