How to living well with expert advice on the site DietZones | Page #6

The Best Sex Takes Place in the Mind First

Having said, “more is merrier", probably the same applies to sex too for many.Besides being a pleasure-giving phenomenon, there are some health benefits of lovemaking for adults. Being regular is even better. Want to know how!You can sleep well, release your stress and burn more calories are some of the well-known benefits of sex.Some additional ...

LIVING WELL

2020-04-24

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FITNESS

Here’s Why Morning Yoga Will Transform Your Life

Well, you probably heard that yoga offers plenty of health benefits. But did you know that morning yoga is one of the most beneficial for your physica...

LIVING WELL

Here’s Why You Need To Avoid Ultra-Processed Foods

There are plenty of debates on how ultra-processed and processed foods impact our wellbeing. And this particular study from the Pan American Jour...

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Must-Go-Through Tips to Get Better Your Libido

It’s very natural to feel hesitant or shy when it comes to discuss the sexual problems like related to libido or sex drive. Actually, libido is some...

LIVING WELL

How Does Chocolate Affect Your Health?

The history of chocolates dates back to 450 BC. The aromatic cocoa seeds are believed to be first fermented in southern Mexico. The ancient people con...

LIVING WELL

An Insight into Heartburn (Acid Reflux), Causes and Preventions

Heartburn is referred to as the symptoms of acid reflux. This is a condition in which stomach acid evades into the esophagus. The esophagus is a tube ...

LIVING WELL

How To Deal With Constipation In A Natural Way

Usually, people believe that they should have a bowel movement each day to prevent constipation. But the reality is that the frequency of this de...

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Clearing the Air around Word Holistic

The holistic concept is incorporating holism or the idea that the whole is more than merely the sum of its part which is applicable in theory as well ...

LIVING WELL

The Amazing Avocado

Persea Americana or Avocado is not like any other fruit. The majority of the fruits are rich in carbohydrates and sugars whereas an Avocado packs plen...

LIVING WELL

The Incredible Valerian Essential Oil

Valerian Essential Oil is obtained by fractionation or distillation of the roots of the Valeriana officinalis plant. This pinkish white-flowered Valer...

LIVING WELL

The Side Effects of Aspirin

OverviewThe modern-day lifestyle has both positive and negative impacts on your health. The work pressure, pollution, chaotic traffic, poor diet, etc....