How to living well with expert advice on the site DietZones | Page #6

The Incredible Valerian Essential Oil

Valerian Essential Oil is obtained by fractionation or distillation of the roots of the Valeriana officinalis plant. This pinkish white-flowered Valerian plant is known to contain rejuvenating properties for the body and soul. It is the roots of the plants that pack all the therapeutic ingredients. Valerian Essential Oil is primarily used to treat ...

LIVING WELL

2020-03-11

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LIVING WELL

The Side Effects of Aspirin

OverviewThe modern-day lifestyle has both positive and negative impacts on your health. The work pressure, pollution, chaotic traffic, poor diet, etc....

BEAUTY

What Does A Toner Do For Your Face?

Nowadays a modern skincare routine seems to consist of countless steps and numerous products what may be rather demotivating than encouraging to some ...

LIVING WELL

How to Cope with Migraine

All kinds of headaches are nasty, but migraine, in particular, is severe, disabling, and can easily ruin a day. You wake up in the morning, hoping for...

BEAUTY

5 Benefits Of Ayurvedic Face Massage And How To Do It

Our everyday encounters with junk food, pollution, stress, lack of enough sleep, too much work pressure take a toll on our skin. What comes out is not...

LIVING WELL

Vegan Grocery List

Going vegan is full of opportunities to explore the world following some constraints. Veganism includes doing away with every kind of animal and anima...

LIVING WELL

How Does Chocolate Affect Your Health?

The history of chocolates dates back to 450 BC. The aromatic cocoa seeds are believed to be first fermented in southern Mexico. The ancient people con...

LIVING WELL

An Insight into Heartburn (Acid Reflux), Causes and Preventions

Heartburn is referred to as the symptoms of acid reflux. This is a condition in which stomach acid evades into the esophagus. The esophagus is a tube ...

BEAUTY

Different Types Of Acne And How To Tackle Them

The key to a targeted, effective treatment is without doubt a proper diagnosis. Having determined the type of the acne we have, we also need to unders...

LIVING WELL

Veggies with Low Carbs But High Nutrition

Veggies are great ingredients to be added in your daily diet, not only to consume a low carb diet as these are rich in vitamins and minerals but also ...

LIVING WELL

Almond milk

Almond milk is immensely healthy as it is rich in nutrients. The whole milk is full of fats and other nutrients but misses most of the fibers.Whether ...