Living well - Health, Nutrition & Lifestyle #AYURVEDA

Essential Oils for High Blood Pressure

OverviewThe U.S. Centers for Disease Control and Prevention (CDC) has concluded that approximately 30 percent of Americans have high blood pressure, also called hypertension. It is responsible for severe health complications viz. Heart failure, cognitive decline, kidney damage, etc. Globally, more than 1 billion people suffer from high blood pressu...

LIVING WELL

2022-06-01

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BEAUTY

5 Benefits Of Ayurvedic Face Massage And How To Do It

Our everyday encounters with junk food, pollution, stress, lack of enough sleep, too much work pressure take a toll on our skin. What comes out is not...

LIVING WELL

5 Ayurvedic Remedies to Improve Digestion

With changing lifestyle, our digestion and immunity is growing weaker. There is strict need to keep our digestion strong and immune system fortified (...