Healthy Food & Drink Advice

The 5-Factor Diet

You might’ve seen many Hollywood celebrities praising the 5-factor diet as the most useful for losing weight fast. Or you simply read testimonials from people that tried it and shared their experience on TV. No matter how you heard about this diet, you most likely want to know additional details about it. This is why we’ve created this article!...

DIET

2020-09-18

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The American Diet: A Serious Health Concern On The Globe

The American Diet, or as scientists call it, the Western Pattern Diet, represents a modern approach to meal plans. It consists of high intakes of proc...

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Sirtfood Diet

It seems like there is a new diet appearing online every day. But what do you do when it comes to choosing the right meal plan for you? Well, no matte...

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Your Guide To A Fibromyalgia Diet

As you probably know, fibromyalgia leads to ongoing fatigue and pain. At the moment, there is no cure for it. Still, some medication and lifestyle cha...

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Endomorph Exercises and Diet: Everything You Need to Know

We often get carried behind the trendy diets that we completely forget about adopting a diet that complies with our body type and morphology. And afte...

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Chinese Food vs Diets

So, you were trying to lose weight and enrolled in a diet plan. But at the same time, you crave a bit of Chinese food, as it is tasty and appealing. T...

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What Is The One One One Diet All About?

You are probably not the only one feeling frustrated with the various diets available on social media, TV and everywhere you look. Besides that, the s...

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Alternative Emerging Diets In a Nutshell

With the many types of diets appearing every now and then, it can be more and more challenging to keep up with each one and what it stands for. This c...

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What Is The Mesomorph Diet?

Are you having a hard time losing weight even though you spend plenty of hours in the gym? Well, we have a secret to share with you! Your body type mi...

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The Beyond Diet: This is How It Works

One of the most viral diets that has been blowing up on social media lately is the beyond diet. Hearing the reviews and witnessing some experiences of...

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Dukan Diet

Many people aim to lose weight as fast as possible. And in some cases, the results are unreliable and tricky to maintain. But the Dukan diet comes and...