Diet: types of diet, meaning of diet, Nutrition tips for diet

Are beans keto-friendly?

So, you decided to follow a low-carb diet, and you are looking forward to discovering the best keto-friendly vegetables. Overall, you should know that this meal plan allows you to eat less than 20 grams of carbohydrates, and these carbs need to come from healthy sources. And one of those keto-friendly foods is beans. They are rich in protein, ...

DIET

2021-11-27

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DIET

Fact File of the Raw Diet

Ever doubted why elderly people of your house force you to consume some proportion of raw food in your daily diet? The reason being the raw food movem...

DIET

The truth about the metabolic confusion diet

Nowadays, more and more people struggle with weight loss. And this happens mostly since we have rapid access to unhealthy foods. Depending on your loc...

DIET

Metabolism Confusion Diet Works Best For Endomorphs

Metabolic confusion is a trick to lose weight. People try to shed extra pounds by limiting calorie intake and increasing calorie expenditure.Metabolic...

DIET

Everything you need to know about intermittent fasting

Are you having a hard time losing weight? Or are you merely looking for an interesting meal plan? Well, in case you haven’t heard already, intermitt...

DIET

The South Beach Diet

The South Beach Diet is all about removing refined carbs, such as white flour or sugar. It was created for heart patients in the United States, in an ...

DIET

The Watermelon Diet: Does It Really Work?

We all enjoy snacking on some watermelon cubes in summer and are always delighted by the refreshing flavor and juicy texture that we end up refilling ...

DIET

6 week body makeover: what to eat?

For those who want to lose weight fast but don’t want to compromise on their health, the Michael Thurmond diet plan is the go-to solution. The 6 wee...

DIET

Should you try the Michael Thurmond diet?

If you’re interested in Michael Truman’s diet or the 6 week body makeover program, this article is for you! We all know Michael Thurmond, thanks t...

DIET

Is Watermelon Good For Diet?

Like any other fruit, watermelon is also an important fruit that helps in losing weight but in a fun way. A nutritionist or professional’s dietician...

DIET

What you need to know about the 1000 calorie diet

Recently, there was a lot of attention revolving around the 1000 calories meal plan. And this type of diet focuses on having a low-calorie intake plan...