Healthy Food & Drink Advice #FOOD

What you need to know about the 1000 calorie diet

Recently, there was a lot of attention revolving around the 1000 calories meal plan. And this type of diet focuses on having a low-calorie intake plan so that you achieve rapid weight loss. Still, you should know this is a somewhat restrictive diet, which can lead to significant nutrient deficiencies and potential health problems. Also, a considera...

DIET

2020-11-23

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DIET

An Ice Cream and Diet

We cannot deny the fact that we all love ice creams (most of us). These are delightful treats that send shivers down our spines.While being on diet we...

DIET

The Gluten-Free Diet: Health Benefits Even For Those Not Suffering From Celiac Disease

You probably already heard about the gluten-free diet. And you most likely believe it is designed only for those with gluten sensitivity and celiac di...

DIET

Endomorph Exercises and Diet: Everything You Need to Know

We often get carried behind the trendy diets that we completely forget about adopting a diet that complies with our body type and morphology. And afte...

DIET

The Boiled Egg Diet

As per the World Health Organization, worldwide obesity has nearly tripled since 1975. In 2016, about 2 billion people aged 18 years and above were ov...

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Milk Diet

Diets, recommending giving up all other food and drink except one, are certainly not advisable for commoners, at least not without full medical advice...