Diet: types of diet, meaning of diet, Nutrition tips for diet #FOOD

How to Keep Weight Off After Diet

The global population has already crossed the 7.9 billion mark in 2022. The world is expanding and it now needs more food with each passing day. The widespread availability of calorie-rich food has created more problems than solutions. The calorie centric food is satisfying the hunger for billions of people but at the same time is loaded with many ...

DIET

2022-05-26

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DIET

The Watermelon Diet: Does It Really Work?

We all enjoy snacking on some watermelon cubes in summer and are always delighted by the refreshing flavor and juicy texture that we end up refilling ...

DIET

6 week body makeover: what to eat?

For those who want to lose weight fast but don’t want to compromise on their health, the Michael Thurmond diet plan is the go-to solution. The 6 wee...

DIET

Should you try the Michael Thurmond diet?

If you’re interested in Michael Truman’s diet or the 6 week body makeover program, this article is for you! We all know Michael Thurmond, thanks t...

DIET

Is Watermelon Good For Diet?

Like any other fruit, watermelon is also an important fruit that helps in losing weight but in a fun way. A nutritionist or professional’s dietician...

DIET

Endomorph Exercises and Diet: Everything You Need to Know

We often get carried behind the trendy diets that we completely forget about adopting a diet that complies with our body type and morphology. And afte...

DIET

Are beans keto-friendly?

So, you decided to follow a low-carb diet, and you are looking forward to discovering the best keto-friendly vegetables. Overall, you should know that...

DIET

Fact File of the Raw Diet

Ever doubted why elderly people of your house force you to consume some proportion of raw food in your daily diet? The reason being the raw food movem...

DIET

The truth about the metabolic confusion diet

Nowadays, more and more people struggle with weight loss. And this happens mostly since we have rapid access to unhealthy foods. Depending on your loc...

DIET

Metabolism Confusion Diet Works Best For Endomorphs

Metabolic confusion is a trick to lose weight. People try to shed extra pounds by limiting calorie intake and increasing calorie expenditure.Metabolic...

DIET

What you need to know about the 1000 calorie diet

Recently, there was a lot of attention revolving around the 1000 calories meal plan. And this type of diet focuses on having a low-calorie intake plan...