Healthy Food & Drink Advice #HEALTH

Fact File of the Raw Diet

Ever doubted why elderly people of your house force you to consume some proportion of raw food in your daily diet? The reason being the raw food movement has its origin in the 1800s with the start of 'natural hygiene movement'.This movement defined raw food as consumables that are not cooked or heated at the temperature greater than 115 d...

DIET

2021-10-01

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DIET

The truth about the metabolic confusion diet

Nowadays, more and more people struggle with weight loss. And this happens mostly since we have rapid access to unhealthy foods. Depending on your loc...

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Metabolism Confusion Diet Works Best For Endomorphs

Metabolic confusion is a trick to lose weight. People try to shed extra pounds by limiting calorie intake and increasing calorie expenditure.Metabolic...

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Your Guide To A Fibromyalgia Diet

As you probably know, fibromyalgia leads to ongoing fatigue and pain. At the moment, there is no cure for it. Still, some medication and lifestyle cha...

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The Gluten-Free Diet: Health Benefits Even For Those Not Suffering From Celiac Disease

You probably already heard about the gluten-free diet. And you most likely believe it is designed only for those with gluten sensitivity and celiac di...

BEAUTY

Jenny Craig Diet

If you heard about it and wonder what’s this all about, here is what you need to know about the Jenny Craig diet. First of all, it is mostly a weigh...

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6 week body makeover: what to eat?

For those who want to lose weight fast but don’t want to compromise on their health, the Michael Thurmond diet plan is the go-to solution. The 6 wee...

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Should you try the Michael Thurmond diet?

If you’re interested in Michael Truman’s diet or the 6 week body makeover program, this article is for you! We all know Michael Thurmond, thanks t...

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The American Diet: A Serious Health Concern On The Globe

The American Diet, or as scientists call it, the Western Pattern Diet, represents a modern approach to meal plans. It consists of high intakes of proc...

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Should You Try The Snake Diet For Weight Loss?

Have you ever heard about the Snake Diet? Well, there is plenty of chatter on this topic, as many people affirm it is the best weight loss plan for 20...

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How to Succeed In Michael Thurmond’s Six Week Body Makeover

We have all known Michael Thurmond from his appearance on the show Extreme Makeover. Witnessing his results and how he succeeded on changing people’...