Healthy Lifestyle News

Soy Phytoestrogens for Menopause Hot Flashes

Most ladies in her mid-40s and early 50s are diagnosed with menopause. And this can turn out to be a confusing event since there are plenty of bodily changes one needs to understand. Recently, experts discovered that the phytoestrogens in soy might help women at menopause manage the symptoms with ease. Keep reading to find everything you need to kn...

LIVING WELL

2021-04-30

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NEWS

Why Is Caffeine Prohibited Or Restricted By Many Religions?

The human mind is a very complex machine. A single mind can generate ideas that have powers to change the whole world. World History shows that there ...

NEWS

Welcome To the World of Pour-Over Coffee

Pour-over coffee is preferred by many coffee lovers. And if you are trying this for the first time, the experience will leave you mesmerized. The flav...

NEWS

How many calories you need to take in

When you think about calories, you immediately think about how fattening food is. But in nutritional terms, calories represent the amount of energy a ...

NEWS

Decaf vs Regular Coffee: Which One Should You Choose?

Coffee - the world's most popular psychoactive drink, is loaded with antioxidants and has a range of health benefits. It is good for the heart, b...

DIET

Alternative Emerging Diets In a Nutshell

With the many types of diets appearing every now and then, it can be more and more challenging to keep up with each one and what it stands for. This c...

LIVING WELL

Your summer beauty tips for 2021

As summer approaches again, you might wonder what to do next for your skin. And, indeed, everyone aims to have a radiant and youthful-looking skin wit...

NEWS

Everything You Need To Know About Shea Butter

What is Shea butter? Is it edible? What are its benefits? These are the questions which pop up in your mind, when you first hear about it.Well! This b...

NEWS

Eating The Rainbow: Here’s What You Need to Know

When you hear about healthy eating, you stumble upon the phrase `eat the rainbow.` And this is a way to remind people about the benefits of eating ple...

NEWS

Is Genetics and Heredity Obstructing Your Weight Loss?

Obesity is generally referred to as a disease in which an excessive amount of body fat is accumulated inside the person's body. Our present lifes...

NEWS

3 Myths About Diabetes - Debunked!

Diabetes, also called blood sugar, are a disease that happens when the glucose levels in your blood are too high. Glucose is vital for a healthy funct...