Healthy Lifestyle News

How many calories you need to take in

When you think about calories, you immediately think about how fattening food is. But in nutritional terms, calories represent the amount of energy a food offers. As such, these are essential for our wellbeing and proper energy levels. Of course, if we take in too much energy, we will automatically gain weight. At the same time, if we take in too l...

NEWS

2020-09-29

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NEWS

Decaf vs Regular Coffee: Which One Should You Choose?

Coffee - the world's most popular psychoactive drink, is loaded with antioxidants and has a range of health benefits. It is good for the heart, b...

DIET

Alternative Emerging Diets In a Nutshell

With the many types of diets appearing every now and then, it can be more and more challenging to keep up with each one and what it stands for. This c...

NEWS

All You Need To Know About The Most Common Bra Mistakes

Admit! You feel like it is a tedious job to identify the perfect bra. But did you consider that this might happen because you don’t take into accoun...

NEWS

Ten Most Famous Dishes In The World

Food is amazing. Food can bring us together. Food is an opportunity to discover exciting facts about a country or culture. And many people nowadays st...

NEWS

The Most Popular foods in US

Well, everyone talks about Asian or European cuisine. We all know about the delicious Italian cuisine or the exquisite Japanese raw fish. But did you ...

NEWS

Is Genetics and Heredity Obstructing Your Weight Loss?

Obesity is generally referred to as a disease in which an excessive amount of body fat is accumulated inside the person's body. Our present lifes...

NEWS

3 Myths About Diabetes - Debunked!

Diabetes, also called blood sugar, are a disease that happens when the glucose levels in your blood are too high. Glucose is vital for a healthy funct...

NEWS

Most Health-Care States in the Us

This is no surprise that healthcare in the United States Is in bad shape. Insurance premiums and costs are continuously rising which has led many Amer...

NEWS

Biotin: An Essentially Important Nutrient for the Body

Did you ever notice that your nails have become brittle and your hair have stopped looking glossy? Do you also feel that you are no longer having stro...

NEWS

Untold Tips to Boost Your Eye Health

Would you be able to see and imagine this beautiful earth without eyes? How would you feel if you had to recognize everything by touching and not by s...