Healthy Lifestyle News

The danger of consuming too many nuts

Admit it! You thought at least once about whether can you eat too many nuts. Studies show nuts are some of the healthiest superfoods you can include in your diet. They are rich in protein, fiber, healthy fats, vitamins, minerals, and antioxidants.A diet rich in nuts can boost your energy levels and metabolic rate. Besides, nuts keep cravings away a...

LIVING WELL

2021-09-10

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LIVING WELL

Soy Phytoestrogens for Menopause Hot Flashes

Most ladies in her mid-40s and early 50s are diagnosed with menopause. And this can turn out to be a confusing event since there are plenty of bodily ...

NEWS

Why Is Caffeine Prohibited Or Restricted By Many Religions?

The human mind is a very complex machine. A single mind can generate ideas that have powers to change the whole world. World History shows that there ...

NEWS

Welcome To the World of Pour-Over Coffee

Pour-over coffee is preferred by many coffee lovers. And if you are trying this for the first time, the experience will leave you mesmerized. The flav...

NEWS

How many calories you need to take in

When you think about calories, you immediately think about how fattening food is. But in nutritional terms, calories represent the amount of energy a ...

NEWS

Decaf vs Regular Coffee: Which One Should You Choose?

Coffee - the world's most popular psychoactive drink, is loaded with antioxidants and has a range of health benefits. It is good for the heart, b...

LIVING WELL

Pros And Cons Of Drinking Coffee Every Day

The stimulating property of coffee was discovered for the first time in Ethiopia. There are many interesting stories about how it was first discovered...

LIVING WELL

Your summer beauty tips for 2021

As summer approaches again, you might wonder what to do next for your skin. And, indeed, everyone aims to have a radiant and youthful-looking skin wit...

NEWS

Everything You Need To Know About Shea Butter

What is Shea butter? Is it edible? What are its benefits? These are the questions which pop up in your mind, when you first hear about it.Well! This b...

NEWS

Eating The Rainbow: Here’s What You Need to Know

When you hear about healthy eating, you stumble upon the phrase `eat the rainbow.` And this is a way to remind people about the benefits of eating ple...