Healthy Lifestyle News | Page #5

Best Sources Of Zinc You Need In Your Diet

Zinc is an important mineral for our bodies, as it can influence almost all reactions within. Indeed, there is little to no talk about the importance and health benefits of zinc for our health. And this is why we took the time to create this article for you. Keep reading to find out why zinc is important and which are the best food sources of zinc....

NEWS

2020-04-28

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LIVING WELL

The Best Sex Takes Place in the Mind First

Having said, “more is merrier", probably the same applies to sex too for many.Besides being a pleasure-giving phenomenon, there are some health bene...

BLOG

Bad Haircuts - What To Do?

A bad haircut is not uncommon. You are not the first person who is having this experience. While you are reading through this article to find a remedy...

NEWS

Cooking Super Foods in Your Kitchen

Superfood cannot give you superpowers like Popeye who gets massive strength boost after eating spinach. But, there are certain things that label some ...

FITNESS

Circuit Training

Circuit training gained a lot of popularity recently, as it is perceived as one of the most fantastic workout routines suitable for everyone, no matte...

NEWS

Low Carb Vegetables or Keto Vegetables

Your diet plays a very important role in losing weight. It holds more significance than even those heavy workout sessions at the gym. The golden rule ...

BLOG

Coffee Makes Me Tired?

Caffeine, the main component of coffee, is a stimulant responsible for increasing consciousness and boosting energy levels. It has been proved that ca...

BEAUTY

Here’s How To Pamper Your Skin Naturally

If you look at all those promotional campaigns for beauty products, you will discover that the main focus is on expensive products. And you might beli...

LIVING WELL

Here’s Why You Need To Avoid Ultra-Processed Foods

There are plenty of debates on how ultra-processed and processed foods impact our wellbeing. And this particular study from the Pan American Jour...

BLOG

Greek Yogurt: The Healthiest Diary You Will Ever Eat!

Did you know that the first time Greek yogurt got attention from consumers was only a decade ago? Well, since that moment on, we’ve started to see o...

BLOG

Childhood Overweight - A Global Mess

In 2012, the World Health Assembly had set six targets on a Comprehensive implementation plan for maternal, infant, and young child nutrition to be im...