Healthy Lifestyle News #FOOD

Low Carb Vegetables or Keto Vegetables

Your diet plays a very important role in losing weight. It holds more significance than even those heavy workout sessions at the gym. The golden rule while dieting or losing weight is to balance the calorie equation. The calories burnt should always be greater than the calorie intake. If you can maintain this balance for a long time then you are su...

NEWS

2020-04-05

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NEWS

Add Celery to Your Diet for Health and Flavor

Celery makes it to the list of great foods owing to its crunchy stalks that make it a low-calorie snack and provides a range of health benefits too.It...

NEWS

Magic of Adding Spices to Your Diet: 7 Health Benefits

Many people think that there is no room for spices in a healthy diet. But if truth to be told, it is not like that. In fact, spicing up a simple-yet-h...

LIVING WELL

How Does Chocolate Affect Your Health?

The history of chocolates dates back to 450 BC. The aromatic cocoa seeds are believed to be first fermented in southern Mexico. The ancient people con...

LIVING WELL

Almond milk

Almond milk is immensely healthy as it is rich in nutrients. The whole milk is full of fats and other nutrients but misses most of the fibers.Whether ...

BLOG

Let’s Make Out About Green Beans Keto

A ketogenic diet is a quick way to lose weight in a healthy manner. It involves consuming high protein at regular intervals and limiting carbs and cal...

BLOG

The Best Low-Carb Snacks To Keep You Full Throughout The Day

So, you decided to enroll in a low-carb diet to lose some weight. And, of course, you’re looking forward to all the health benefits you can access f...

NEWS

Here’s What You Need To Know About Honey

Honey has been around for centuries, and many people used it in their daily routines due to its impressive healing benefits. Still, there are some peo...

BLOG

5 Foods to Increase Your Brain Power

When it comes to choosing your food, what is your top priority? Taste? Health? Convenience? Or all of them? Feeding your brain – the powerhouse, the...

LIVING WELL

Vegan Grocery List

Going vegan is full of opportunities to explore the world following some constraints. Veganism includes doing away with every kind of animal and anima...