Healthy Lifestyle News | Page #10

Estrogen

Estrogen and Progesterone are the two main female sex hormones. They are steroid in nature, hence named Sex steroids. Both hormones are responsible for sexual maturation, reproduction and play a key role in general health. Though termed female sex hormones, they are also present in males and play equally important roles as they do in females. Howev...

LIVING WELL

2020-03-26

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BEAUTY

Anti Mullerian Hormone

Anti-Mullerian Hormone (AMH) or Mullerian growth-inhibiting hormone is a glycoprotein hormone. Its function is to promote folliculogenesis (synthesis ...

LIVING WELL

Are Mushrooms Unhealthy

There is a constant debate around mushrooms and whether or not you should add them to your diet. Besides the numerous health benefits they have, some ...

DIET

Not All Fat Is Bad

We think that all fats are bad. But that is not the truth. Including healthy fats to your diet can boost your wellbeing, better your mood and help you...

LIVING WELL

Women & Heart Disease

The heart is the most important organ of the body that autonomously pumps the blood to every cell of the body to keep the vital processes running. Hea...

CELEBRITIES

Celebrities and the Snacks They Eat to Keep Their Shape

We all have our own desired indulgences and when it comes to screen idols, they are the same human beings like us, of course. Where for many of us, it...

LIVING WELL

Progesterone And Its Role In Women

Progesterone, this name is often heard in relation to the menstrual cycle, pregnancy or women in general. But what really is progesterone? How does it...

BEAUTY

Bakuchiol The Natural Alternative to Retinol

Recently, Retinol gained a lot of popularity amongst those that seek an anti-aging solution. It is a type of Vitamin A that boosts cell renewal and co...

BEAUTY

Skin Rejuvenation: How To Fight Against Skin Aging

We live in the times of the longest life longevity ever. With continuous progress of modern medicine and lifestyle adjustments we can implement, it’...

DIET

What Is A Fertility Diet?

The fertility diet represents a set of changes in a diet and activity routine meant to increase the chances of getting pregnant. The goal is...

DIET

Why You Need To Have Fish In Your Diet

Fish is one of the most nutritious foods you could add to your diet. It plays a significant role in keeping your body healthy while being a significa...