Healthy Lifestyle News | Page #12

8 Essential Oils To Relieve Menstrual Cramps

Painful menstruation is not a disease, but it can cause significant uneasiness and discomfort in women. Worse even, it is distracting and most often than not, affects our productivity. Concentration goes into the trash, and all you can think of is how to find comfort. While over the counter medicines offer short-term relief, there are safety issues...

BLOG

2020-01-03

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LIVING WELL

How to Avoid Canned Foods

Canning represents a way of preserving foods for extended periods by packing them in airtight containers. This technique firstly appeared back i...

FITNESS

Is Home Workout Efficient?

There are quite a few motifs about why some people choose to workout at home instead of the gym. And, after all, it is a matter of personal preference...

BLOG

Interesting Things You Must Know About Vietnamese Coffee

Have you ever tasted Vietnamese coffee? If yes, then for sure it would have made you sound ‘Just Amazing’! This delectable coffee is not just cele...

BEAUTY

Is Shellac Bad For Nails?

So - called shellac or gel nails have recently dominated the nail salons, leaving their predecessor, acrylic nails, behind. It is them now that i...

BEAUTY

8 Ways to Improve Your Body Hydration WITHOUT Drinking Water

The importance of drinking water shows up on almost every list of things to do for a healthy lifestyle. Many people don’t enjoy how water tastes. Or...

BEAUTY

Why You Should Never Eat Fast Foods

During the past years, fast foods gained a lot of popularity, especially in young people. Several public health advocates always attack cho...

LIVING WELL

Breast Cancer

Breast tissue is the predominant characteristic of the female figure and the nourishment tool for motherly nature. The breast goes through cyclic chan...

BLOG

Foodie’s Corner: Top 5 Vietnamese Foods You Must Try

Wow! It sounds the same when we get to know that every region of Vietnam comes with exclusive version of dishes depending on main ingredients, tastes,...

FITNESS

The Amazing Benefits Of Cycling

No matter what are you trying to achieve, riding a bike can offer you a multitude of health benefits. Cycling leads to the release of endorphins, the...

BEAUTY

Seven Mental Habits to Improve Body Positivity

Do you struggle to view your body positively? If so, you are not alone! Many people have experienced this same struggle. The good news is that body ne...