Healthy Lifestyle News | Page #12

Is Home Workout Efficient?

There are quite a few motifs about why some people choose to workout at home instead of the gym. And, after all, it is a matter of personal preference. Some enjoy the constant buzz at the gym, while others prefer the quiet and privacy their home provides. Still, both working at home and the gym come with some advantages and disadvantages. Let’s s...

FITNESS

2020-03-28

330

BLOG

Interesting Things You Must Know About Vietnamese Coffee

Have you ever tasted Vietnamese coffee? If yes, then for sure it would have made you sound ‘Just Amazing’! This delectable coffee is not just cele...

BEAUTY

Is Shellac Bad For Nails?

So - called shellac or gel nails have recently dominated the nail salons, leaving their predecessor, acrylic nails, behind. It is them now that i...

BEAUTY

8 Ways to Improve Your Body Hydration WITHOUT Drinking Water

The importance of drinking water shows up on almost every list of things to do for a healthy lifestyle. Many people don’t enjoy how water tastes. Or...

LIVING WELL

6 Easy Steps To Become Stress-Free Immediately

Stress has become one of the feelings that never seem to leave us nowadays. It does not only make us worried about every detail in our life, but it al...

BEAUTY

How Sleep Affects Your Health

Sleep is becoming one of the most underrated activities in the era we are in today. The activity that was once regarded as time for our body and brain...

BLOG

Foodie’s Corner: Top 5 Vietnamese Foods You Must Try

Wow! It sounds the same when we get to know that every region of Vietnam comes with exclusive version of dishes depending on main ingredients, tastes,...

FITNESS

The Amazing Benefits Of Cycling

No matter what are you trying to achieve, riding a bike can offer you a multitude of health benefits. Cycling leads to the release of endorphins, the...

BEAUTY

Seven Mental Habits to Improve Body Positivity

Do you struggle to view your body positively? If so, you are not alone! Many people have experienced this same struggle. The good news is that body ne...

FITNESS

How Moving Can Help You Live Longer

The era we are in today is probably one when humans are the least physically active. We have tools that get most of the work done. All we need to do i...

BEAUTY

Health is Wealth: Say No to These Unhealthy Foods

It would not be wrong if we say that the contemporary standard of living has absolutely made life easy. Daily new inventions come about and bring in m...