Healthy Lifestyle News | Page #11

How to Avoid Canned Foods

Canning represents a way of preserving foods for extended periods by packing them in airtight containers. This technique firstly appeared back in the 18th century, and it was a manner to offer good food sources for soldiers at war. It involves three main steps: processing, sealing, and heating. It is believed that this process permits the foo...

LIVING WELL

2020-01-03

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FITNESS

Is Home Workout Efficient?

There are quite a few motifs about why some people choose to workout at home instead of the gym. And, after all, it is a matter of personal preference...

BLOG

Interesting Things You Must Know About Vietnamese Coffee

Have you ever tasted Vietnamese coffee? If yes, then for sure it would have made you sound ‘Just Amazing’! This delectable coffee is not just cele...

BEAUTY

Is Shellac Bad For Nails?

So - called shellac or gel nails have recently dominated the nail salons, leaving their predecessor, acrylic nails, behind. It is them now that i...

BEAUTY

8 Ways to Improve Your Body Hydration WITHOUT Drinking Water

The importance of drinking water shows up on almost every list of things to do for a healthy lifestyle. Many people don’t enjoy how water tastes. Or...

LIVING WELL

6 Easy Steps To Become Stress-Free Immediately

Stress has become one of the feelings that never seem to leave us nowadays. It does not only make us worried about every detail in our life, but it al...

LIVING WELL

Breast Cancer

Breast tissue is the predominant characteristic of the female figure and the nourishment tool for motherly nature. The breast goes through cyclic chan...

BLOG

Foodie’s Corner: Top 5 Vietnamese Foods You Must Try

Wow! It sounds the same when we get to know that every region of Vietnam comes with exclusive version of dishes depending on main ingredients, tastes,...

FITNESS

The Amazing Benefits Of Cycling

No matter what are you trying to achieve, riding a bike can offer you a multitude of health benefits. Cycling leads to the release of endorphins, the...

BEAUTY

Seven Mental Habits to Improve Body Positivity

Do you struggle to view your body positively? If so, you are not alone! Many people have experienced this same struggle. The good news is that body ne...

FITNESS

How Moving Can Help You Live Longer

The era we are in today is probably one when humans are the least physically active. We have tools that get most of the work done. All we need to do i...