Healthy Food & Drink Advice #DIDYOUKNOW

Everything you need to know about intermittent fasting

Are you having a hard time losing weight? Or are you merely looking for an interesting meal plan? Well, in case you haven’t heard already, intermittent fasting might help you boost your health and achieve the desired waistline. Keep in mind that you should start intermittent fasting only after discussing it with your doctor. Some health issues mi...

DIET

2021-01-21

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DIET

Chinese Food vs Diets

So, you were trying to lose weight and enrolled in a diet plan. But at the same time, you crave a bit of Chinese food, as it is tasty and appealing. T...

CELEBRITIES

How Gisele Bundchen’s Plant-Based Diet Can Benefit You

Admit it! When you think about Gisele Bundchen, you automatically remember those models that starve themselves. But the truth is, Gisele is not like h...

DIET

Is the Juice Diet the Ultimate Weight Loss Plan?

Anyone who’s looking forward to losing some pounds heard about the Juice Diet. And many online testimonials suggest this is the fastest and most eff...

DIET

The American Diet: A Serious Health Concern On The Globe

The American Diet, or as scientists call it, the Western Pattern Diet, represents a modern approach to meal plans. It consists of high intakes of proc...

DIET

How The Blood Type Diet Can Help You Tackle Your Weight Loss Challenges

Admit it! You are one of those individuals that tried every diet imaginable. And still, you didn’t achieve the desired weight. Before you quit your ...

DIET

Milk Diet

Diets, recommending giving up all other food and drink except one, are certainly not advisable for commoners, at least not without full medical advice...