Healthy Food & Drink Advice | Page #4

Let’s Make Out About the 5-Factor Diet

Celebrities like Katy Perry and Kim Kardashian have always flaunted their perfect figures at Red carpet. If you want to know their fitness secret, read the article to the end to know the diet they follow besides hitting the gym.5- Factor dietThis weight loss program has been developed by fitness trainer Harley Pasternak along with Myatt Murphy. Wit...

DIET

2020-02-20

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DIET

Alkaline Diet

With so many diet plans recommended by nutritionists and Hollywood stars, one might find it challenging to get the best meal plan. And the media doesn...

DIET

Not All Fat Is Bad

We think that all fats are bad. But that is not the truth. Including healthy fats to your diet can boost your wellbeing, better your mood and help you...

DIET

Why You Need To Have Fish In Your Diet

Fish is one of the most nutritious foods you could add to your diet. It plays a significant role in keeping your body healthy while being a significa...

DIET

High-protein diet for weight loss

Recently, scientists proved that a high-protein diet is effective in weight loss. And for it to work, you will have to focus on adding high-prote...

BEAUTY

All You Need To Know About A Low-Carb Diet

Diets low in carbohydrates are designed in distinct forms and can vary significantly in terms of which carbs are permitted. Some consider they success...

DIET

Atkins Diet And Its Benefits You Must Be Aware Of

Atkins diet is more often than not recommended to those who are on the lookout for a rather quick method to lose their weight. But did you know that f...

DIET

How to Succeed In Michael Thurmond’s Six Week Body Makeover

We have all known Michael Thurmond from his appearance on the show Extreme Makeover. Witnessing his results and how he succeeded on changing people’...