Healthy Food & Drink Advice | Page #4

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Every new year starts with a long list of resolutions that always includes: living a healthier lifestyle. Thus, the excitement of the fresh start pushes us to get a full year gym membership, and read as much as we can about diets that will enable us to get rid of the extra pounds we have, in order to finally get that body we have been dreaming...

DIET

2020-05-05

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DIET

Mediterranean Diet

The Mediterranean diet is all about the eating habits of southern European countries. It focuses on plant foods, olive oil, fish, beans or g...

BEAUTY

Jenny Craig Diet

If you heard about it and wonder what’s this all about, here is what you need to know about the Jenny Craig diet. First of all, it is mostly a weigh...

BEAUTY

Health is Wealth: Say No to These Unhealthy Foods

It would not be wrong if we say that the contemporary standard of living has absolutely made life easy. Daily new inventions come about and bring in m...

DIET

High-protein diet for weight loss

Recently, scientists proved that a high-protein diet is effective in weight loss. And for it to work, you will have to focus on adding high-prote...

BEAUTY

All You Need To Know About A Low-Carb Diet

Diets low in carbohydrates are designed in distinct forms and can vary significantly in terms of which carbs are permitted. Some consider they success...