Living well - Health, Nutrition & Lifestyle #HEALTH

Fast Food in Modern Life

OverviewFood has been the center of all human actions and emotions. It has played a vital role in curating the mighty empires from the Romans in the western world to the Japanese in the Far East. Every culture and tradition gives respect to the food that they eat. However, times are changing now. The modern-day society is fast-paced and also relies...

LIVING WELL

2022-06-07

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DIET

How to Keep Weight Off After Diet

The global population has already crossed the 7.9 billion mark in 2022. The world is expanding and it now needs more food with each passing day. The w...

BEAUTY

Dealing With Dark Circles Under The Eyes: Here’s How

The skin around our eyes is one of the most sensitive and predisposed to environmental damage. And besides this, incorrect skincare routines can take ...

BLOG

Where Does Fat Go When You Lose Weight?

Having said, “Excuses don’t burn calories.”When you lose weight, have you ever doubted where the fat goes?Until recent studies found, it was bel...

BLOG

Combat Symptoms of SAD with Light Therapy

The seasonal disorder is a type of mood disorder that relates to change in seasons - it begins and ends at the same time every year. People who suffer...

BLOG

Importance Of Healthy Food For Women

When the WHO released a comprehensive course for teaching women and their families about nutritious foods, people felt a bit skeptical. But ...

LIVING WELL

Essential Oils for High Blood Pressure

OverviewThe U.S. Centers for Disease Control and Prevention (CDC) has concluded that approximately 30 percent of Americans have high blood pressure, a...

BLOG

Best Nutrients and Vitamins for women

It requires a rich diet full of the right kinds of vitamins and minerals to maintain good health. It's possible to acquire all the vitamins you n...

BLOG

How to Heal Your Mood through Food

What we eat and how we feel has a deeper relationship than we knew. The food we eat and avoid change frequently. There are scientific researches that ...

BLOG

Goats’ Milk Is a Superfood, Bank of Health Benefits

Known as a super-food, goat's milk has numerous proven benefits to human health for millennia. Goats’ milk is capable of boosting additional he...

BLOG

Here’s Why We Need To Eat More Vegetables

No matter what type of diet you have, including plenty of vegetables and legumes, is more than necessary. A plant-based diet can lower blood pressure,...