Health tips for living well on the site DietZones

Soy Phytoestrogens for Menopause Hot Flashes

Most ladies in her mid-40s and early 50s are diagnosed with menopause. And this can turn out to be a confusing event since there are plenty of bodily changes one needs to understand. Recently, experts discovered that the phytoestrogens in soy might help women at menopause manage the symptoms with ease. Keep reading to find everything you need to kn...

LIVING WELL

2021-04-30

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Here’s Why You Should Limit Your Screen Time

Well, you most likely use screens for plenty of daily activities. You might work on digital devices (now we have no choice but to work together online...

LIVING WELL

Your summer beauty tips for 2021

As summer approaches again, you might wonder what to do next for your skin. And, indeed, everyone aims to have a radiant and youthful-looking skin wit...

LIVING WELL

Yogurt Micro-Organisms Are Blessing For Your Gut Health

Living amongst pandemic state with the harmful virus and various bacteria jeopardizing mankind, have you ever wondered what made yogurt with live bact...

LIVING WELL

Is it safe to follow the Anorexic Diet?

Recently, the Anorexic Diet gained a lot of attention. And we’ve seen that plenty of people all around the world praised it as the best approach to ...

LIVING WELL

Modern lifestyle addictions

We live in an era in which alcoholism and drug addiction became less frequent. Instead, there are plenty of new modern society addictions that we fall...

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What Do You Need To Know About An Ectomorph Body Type?

Do you feel like you’re too skinny? Or do you have a hard time gaining muscle mass? Well, this might happen because you might be an ectomorph. But t...

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Do You Know Why You Need To Wear Sunglasses?

Admit it! When you think about sunglasses, you see them as the fanciest accessory you can get with your outfit! But did you know that there are plenty...

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Women's Top 5 Health Concerns

Although women are now aware of their health and fitness yet they are at higher risk of health-related issues ranging from breast cancer to depression...

LIVING WELL

What you need to know about the Binge Eating Disorder

Since a couple of years back, medical advisors stressed the need for seeking medical help in case of an eating disorder. And recent studies show that ...

LIVING WELL

Do you know what the temple headache is?

We all know how awful it is to have a headache. And we usually assume that all such aches are similar. But did you know that the temple headache can t...