Dealing With Dark Circles Under The Eyes: Here’s How | DietZones
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Dealing With Dark Circles Under The Eyes: Here’s How

The skin around our eyes is one of the most sensitive and predisposed to environmental damage. And besides this, incorrect skincare routines can take a toll on its health. So, the question that remains unanswered is how to boost the health of the skin under the eyes and prevent damage. One of the most frequent problems people experience is dark circles.

Dark circles under the eyes are a skin health problem seen in both men and women of all age groups. And if you’re one of those looking forward to expert tips on how to decrease dark circles, you are in the right place. Up next, we shared our insights on dealing with dark circles under the eyes like a pro. Let’s see what you can do to restore the youthful appearance of your skin.

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What causes dark circles?

Well, your diet and skincare routine can influence the appearance of dark circles. But at the same time, there are quite a few common causes for this skin problem:

- Allergies to common compounds in skincare products

- Repeated touching and scratching the delicate skin around the eyes

- Genetic predisposition

- Sun exposure without applying a UV protection cream

- Sleep problems

- Stress

- Iron deficiency

- Smoking and alcohol

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Which are the best natural home remedies to deal with dark circles under the eyes?

The good news is that you don’t need expensive skincare products to deal with dark circles under the eyes. In fact, experts recommend using natural remedies to restore skin health. Some of the best remedies are listed below.

1. Cold cucumber slices

Since ancient times, healers used cold cucumber slices to soothe irritated skin around the eyes. These can diminish puffiness and can make dark circles less prominent. All you have to do is place cold cucumber slices on each eyelid and leave it on for five minutes.

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2. Cold tea bags

Cold tea bags are rich in caffeine, which diminishes blood vessels and fluid retention in the tissue. The result is a youthful-looking appearance of the skin. So, you need to soak tea bags and refrigerate for ten minutes. Pace them on each eye for no more than ten minutes and rinse with cold water. Make sure you repeat this process one to three times per day for the best results.

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3. Mint leaves

Since the menthol in mint leaves has a cooling effect, it can boost blood flow and soothe the skin under the eyes. Besides, mint has astringent properties, which can decrease the blue tint of the skin. The result will be a brighter and healthier skin. You can make a homemade mask by blending mint leaves and applying the mixture on the skin. Let it work its magic for ten minutes and rinse.

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4. Aloe Vera

Aloe Vera is one of the most versatile healing plants. And one of its primary purposes is to heal the skin. So, it has a potent moisturizer and anti-inflammatory effect. All you need to do is clean the skin under the eyes and massage Aloe Vera pulp for ten minutes. There is no need to rinse.

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5. Argan Oil

Argan oil is rich in tocopherols and vitamin E, both useful to replenish skin moisture and repair from a cellular level. This oil is excellent for diminishing fine lines and wrinkles, but at the same time, it can help you deal with dark circles under the eyes. It is a good idea to apply a few drops before sleep and leave it on overnight.

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How do you prevent dark circles?

As it is the case with almost skin problems, prevention plays an important role. And there are quite a few things you can do to prevent and deal with dark circles under the eyes:

- Ease stress and perform relaxing exercises

- Implement a healthy diet rich in vitamin C and iron. These nutrients support skin health and prevent dark circles. You can have plenty of iron-fortified cereals, liver, lean red meat, poultry, salmon, tuna, spinach, tomatoes, or melon.

- Ask for medical advice for allergies

- Make sure you do your best not to touch the skin around your eyes

- Use hypoallergenic cosmetics

- Use a moisturizing skin for the area under the eyes

- Apply sunscreen each time you go outdoors

- Use sunglasses to prevent squinting and damaging your skin

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The bottom line

Nowadays, dark circles under the eyes represent the most common skin ailment people experience. But with the natural remedies listed above, you can heal your skin and prevent additional damage. Just make sure you use chemical-free formulas in your skincare routine to avoid allergic reactions or to worsen of the dark circles. Other than thisDark Circles, a healthy lifestyle and diet can help you nourish and heal your skin from a cellular level.

Author: Anna










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