Living well - Health, Nutrition & Lifestyle #HEALTH | Page #4

What you need to know about the Binge Eating Disorder

Since a couple of years back, medical advisors stressed the need for seeking medical help in case of an eating disorder. And recent studies show that more than 2% of people worldwide suffer from the so-called Binge Eating Disorder. BED represents a type of eating disorder closely linked to the emotional state of an individual. Individuals experienc...

LIVING WELL

2020-12-22

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LIVING WELL

Do you know what the temple headache is?

We all know how awful it is to have a headache. And we usually assume that all such aches are similar. But did you know that the temple headache can t...

LIVING WELL

All you need to know about excessive sweating

Well, humans are designed to sweat, especially in hot weather. But some of us are prone to excessive sweating that can happen no matter the season we�...

LIVING WELL

3 Simple Ways to Boost Your Iron Intake (Without Meat!)

Excluding some types of food from your diet can be greatly beneficial to your health, depending on your eating habits. However, it might put you at ri...

LIVING WELL

How to Get Improve the Quality of Sleeping?

To wake up with a feeling of fully recharged one has you crack down on both the quantity and quality of the sleep they get every night. Here, quantity...

LIVING WELL

Here’s Why You Should Be Careful About Salt Intake

We all hear about the benefits of reducing salt intake. But sodium is a mineral found in several foods. And if it comes from natural sources, it can c...

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Is it safe to follow the Anorexic Diet?

Recently, the Anorexic Diet gained a lot of attention. And we’ve seen that plenty of people all around the world praised it as the best approach to ...

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Modern lifestyle addictions

We live in an era in which alcoholism and drug addiction became less frequent. Instead, there are plenty of new modern society addictions that we fall...

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Vitamin D Deficiency Can Lead To Bigger Consequences

Vitamin D is needed by a body for various functions and absorption of calcium is a crucial one. Calcium being the building block of bones is essential...

LIVING WELL

Beta Carotene: Your Ally To Keeping Your Health Up!

We all think about what we should eat. But usually, we go for the easiest approach. So, it is no wonder that more and more people prefer indulging in ...

LIVING WELL

Is It Worth Getting Breast Implants?

In the world of today medicine, nearly any desired look can be achieved via plastic surgery. The options seem endless and one of them is certainly so ...