Living well

Irritable Bowel Syndrome: Symptoms, Causes, Treatment

Irritable bowel syndrome (IBS) is a recurring gut disorder characterized by abdominal pain, disturbed bowel movements, and bloating. It affects about 18% of the world population, and in more than 50% of the cases, the first onset of symptoms occurs before the age of 35. IBS is not a disease but a functional disorder that affects the gastrointestina...

LIVING WELL

2020-02-20

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BLOG

Chiggers: Symptoms And How To Get Rid Of Them

Chiggers are an ongoing problem all over the world. Everyday someone from across the globe comes home with a rash of unknown origin after spending som...

LIVING WELL

Estrogen

Estrogen and Progesterone are the two main female sex hormones. They are steroid in nature, hence named Sex steroids. Both hormones are responsible fo...

DIET

How to Succeed In Michael Thurmond’s Six Week Body Makeover

We have all known Michael Thurmond from his appearance on the show Extreme Makeover. Witnessing his results and how he succeeded on changing people’...

LIVING WELL

Are Mushrooms Unhealthy

There is a constant debate around mushrooms and whether or not you should add them to your diet. Besides the numerous health benefits they have, some ...

LIVING WELL

How To Reduce Toxin Intake

Did you know that your daily routine gets you exposed to all sorts of toxins? Well, this is especially true when it comes to the foods we eat. Even t...

DIET

Alkaline Diet

With so many diet plans recommended by nutritionists and Hollywood stars, one might find it challenging to get the best meal plan. And the media doesn...

LIVING WELL

All You Need To Know About Anxiety Attacks

Fear and anxiety represent natural reactions when we face scary events or things. And the purpose of a small amount of anxiety is to aid us in keeping...

LIVING WELL

Progesterone And Its Role In Women

Progesterone, this name is often heard in relation to the menstrual cycle, pregnancy or women in general. But what really is progesterone? How does it...

BLOG

5 Foods to Keep You Warm in Winters

Winter is finally here with breezy weather and the lightness of Christmas celebrations. While you enjoy this much sought-after season of the yea...

BEAUTY

6 Advantages and Disadvantages of Multivitamins You Need to Know

Multivitamins are winning all the attention today. We hear our friends talking about them, our favorite Youtubers promoting them, and our health and f...