Informal diary-style text posts from our users | Page #8

Why Should You Meditate: Top 10 Reasons For Meditation

Meditation, in its essence, can be interpreted as a potential tool to manipulate your own almighty brain to your advantage. It refers to a mindful breathing exercise, that tries to consciously sustain attention and monitor the sensation of the breath, redirecting attention as and when it wanders away. It has been in practice for ages as part of a h...

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2020-03-26

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5 Foods to Keep You Warm in Winters

Winter is finally here with breezy weather and the lightness of Christmas celebrations. While you enjoy this much sought-after season of the yea...

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8 Essential Oils To Relieve Menstrual Cramps

Painful menstruation is not a disease, but it can cause significant uneasiness and discomfort in women. Worse even, it is distracting and most often t...

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Daily Face Masks For Glowing Skin

Every one of us likes to pamper themselves from time to time and feel more special than usual - face masks provide that feeling. The today market has ...

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Foodie’s Corner: Top 5 Vietnamese Foods You Must Try

Wow! It sounds the same when we get to know that every region of Vietnam comes with exclusive version of dishes depending on main ingredients, tastes,...

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Infertility

A delay in conception is one of the most common reasons that a couple will consult their doctors. Infertility is defined as the inability of a person ...

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7 Ways To Use Lavender Oil For Skin And Hair

Is there anything lavender oil cannot do? Well, it cannot make your dog fly, but it certainly can solve many of your skin, hair, and lifestyle problem...

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What Is Ayurveda: 10 Facts You Need To Know For Holistic Living

Ayurveda is an ancient preventive healthcare system that originated in India around 5000 years ago. It is enjoying huge popularity worldwide owing to ...

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Herbs: Now And Then

The story of herbs in human life is as old as humans themselves. In this way, the history of herbs also overlaps with the history of food and medicine...

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What Are Hemorrhoids?

Hemorrhoids are cushions of submucosal tissue in the anal canal containing small arteries, veins, and smooth muscles. They are part of the normal stru...