Informal diary-style text posts from our users #FOOD

How to Heal Your Mood through Food

What we eat and how we feel has a deeper relationship than we knew. The food we eat and avoid change frequently. There are scientific researches that are exploring if the food we consume not only affects our physical health but also emotional and mental status.Improving One's Diet Is Beneficial For:· Energy level enhancement· Impro...

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2022-02-05

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Here’s Why We Need To Eat More Vegetables

No matter what type of diet you have, including plenty of vegetables and legumes, is more than necessary. A plant-based diet can lower blood pressure,...

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Vegetarian Can Upgrade Protein Intake with Soybean Protein

Soybeans are an excellent source of high-quality protein. Soybean is a legume because it grows in pods containing seeds. The food products prepared wi...

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World famous cheese

During history, the most loved and favored food was cheese. Besides being an important culinary ingredient, studies show that cheese is a superfood th...

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Amazing Things About Indian Food

Whenever we imagine Indian food, the words such as hot, spicy, oily, fatty, and heavy come to our mind right away. Just like many other people perhaps...

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World's Best and Famous Eggs Cooking Ways

Eggs are an indispensable part of breakfast recipes all over the world. This nutritious foodstuff can be consumed in various forms; hard-boiled, omele...

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Goats’ Milk Is a Superfood, Bank of Health Benefits

Known as a super-food, goat's milk has numerous proven benefits to human health for millennia. Goats’ milk is capable of boosting additional he...

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Importance Of Healthy Food For Women

When the WHO released a comprehensive course for teaching women and their families about nutritious foods, people felt a bit skeptical. But ...

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Try These Sneaky Ways to Feed Vitamins to Your Kids

It is not at all easy to feed children! Especially, if you are trying to get them eat some fruits and veggies, Right mummies? Then how your children w...

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Low Sodium Breakfast Ideas

As you grow in age, a lot of medical issues start lingering that necessitate lowering sodium consumption each day. If you have hypertension issues or ...

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6 Healthy Topping Ideas For Making A Delicious Porridge

With its immense health benefits and simplicity, porridge is one of the most loved and consumed breakfast dishes of all time. While recipes vastly dif...