Informal diary-style text posts from our users #BODYPOSITIVE | DietZones

Where Does Fat Go

Where Does Fat Go When You Lose Weight?

Having said, “Excuses don’t burn calories.”When you lose weight, have you ever doubted where the fat goes?Until recent studies found, it was believed wrongly that fat is converted to energy or heat. But this theory violates the law of conservation of matter that all chemical reactions follow.Another false belief supported that the metabolites...

BLOG

2022-01-28

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Your Journey to Fat Acceptance Starts Here …and Now

As women, we all went through the struggle of wishing if only we looked differently, if only our hair was silkier or our lips fuller, but the most com...

All You Need To Know About Healthy Weight

Many strive to reach the sacred “90-60-90” body shape, while others direct their efforts to the weight loss. However, what is an ideal weight and ...

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Lactose Intolerance: Everything You Need to Know About It

Lactose Intolerance: Everything You Need to Know About It

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Sleep Meditation

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