Informal diary-style text posts from our users #DIDYOUKNOW

Who needs a low potassium meal plan?

We all heard about potassium. And nutritionists say this is the most important dietary mineral in a diet. It is essential for our nervous and cardiovascular systems. Yet, there are some cases when a low potassium meal plan is recommended. If you are interested in this type of diet, read on to find out everything you need to know about a low potassi...

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2022-04-21

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Where Does Fat Go When You Lose Weight?

Having said, “Excuses don’t burn calories.”When you lose weight, have you ever doubted where the fat goes?Until recent studies found, it was bel...

BEAUTY

Have You Heard About Jelish Nails?

There are so many nail trends in 2020 that it can make it rather challenging to identify the best one for you. And since we’re passionate about nail...

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Exploring the Wine World

Production of wine can be related to thousands of years. As an alcoholic drink, wine is typically made from fermented grapes. When the wine is not mad...

BEAUTY

Ban Blackheads’ Appearance on Your Charming Face

Appearance-wise small, they are the most stubborn form of pimples that you often poke, prod, and squeeze. You must have tried various kinds of creams,...

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Do you want to boost your health? Tai Chi might help you!

We all want to be well and content. But at the same time, we struggle to find a routine that actually helps us achieve that. And since we’re here to...

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Best Nutrients and Vitamins for women

It requires a rich diet full of the right kinds of vitamins and minerals to maintain good health. It's possible to acquire all the vitamins you n...

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Goats’ Milk Is a Superfood, Bank of Health Benefits

Known as a super-food, goat's milk has numerous proven benefits to human health for millennia. Goats’ milk is capable of boosting additional he...

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Read What Secrets Your Nails May Reveal About Your Health

Have you noticed your nails? Do you know your nails can give some clues about your overall health? Yes, it is true! Your nails are a good reflection o...

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How healthy lifestyle choices can better your life

Did you know that with a couple of simple lifestyle changes, you can make a notable difference concerning your health? Well, science shows that some l...